24 MINUTES in 24 HOURS FOR SELF

For many individuals, passion and commitment are constantly equated to always being available for work/family/school tasks and it is common that work stretches to weekend and night hours. There are often no time boundaries between work and personal time. We often feel physically and mentally exhausted with the work deadlines and yet we set weightContinue reading “24 MINUTES in 24 HOURS FOR SELF”