Nurturing Healthy Lifetimes with Evidence Based Nutrition
- Lifetime Diet is a form of self love
- Hi there, You are invited to a Zoom meeting. When: Aug 14, 2021 06:00 PM Nairobi Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZ0rf-GuqDIoGdcxo3QC8Yi2Qi5NR59qzKqi After registering, you will receive a confirmation email containing information about joining the meeting.
- Online Nutrition CareYou do not always need to see a Dietitian in person. Pick up your phone and get the diet answers now. Practical and personalised. Phone: 0784200201 Fee: 20,000
- Eating right through the 9monthsThe pregnant woman should eat just as healthy as the adult woman, there are just a few nutrients we need in extra amounts during pregnancy. There are also individualised recommendations depending on the pregnant woman’sContinue reading “Eating right through the 9months”
- Your body (waistline) and health is your responsibility despite the busy scheduleYour willing to reduce belly fat or control blood glucose levels but never commit to eating and exercise plans because of a busy schedule. Your truly not willing enough if you ask for a quickContinue reading “Your body (waistline) and health is your responsibility despite the busy schedule”
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- Intermittent Fasting: Dietitian OpinionIntermittent fasting is not a complete diet in it’s self. Having your foods eaten at a particular time, leaving periods of fast is beneficial to weight loss.These periods of fast give your body a chanceContinue reading “Intermittent Fasting: Dietitian Opinion”
- NATURAL IMMUNE BOOSTERSBoosting your immunity is the best self care during these Covid times
- NATURALLY BOOST YOUR IMMUNITY WITH VITAMIN CWhite blood cells are responsible for your body’s defense system against disease causing pathogens and infections, which is termed as immunity. We all have white blood cells yet many of us have a low immunity. Continue reading “NATURALLY BOOST YOUR IMMUNITY WITH VITAMIN C”
- 24 MINUTES in 24 HOURS FOR SELFFor many individuals, passion and commitment are constantly equated to always being available for work/family/school tasks and it is common that work stretches to weekend and night hours. There are often no time boundaries betweenContinue reading “24 MINUTES in 24 HOURS FOR SELF”
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